Abstract:
Social phobia is one of the most prevalent and debilitating anxiety disorders. The main purpose of the present thesis was to develop and evaluate a computer-based self-treatment for social phobia within the framework of cognitive behavior therapy. In the formative evaluation, the focus was to create a comprehensible program that could support the learning process. Multimedia and interactive features were applied according to recommendations from leading researchers, as well as feedback from participants (Ps). In the pilot study, it was demonstrated that the self-treatment could reduce social anxiety. In the summative evaluation, a controlled treatment study generated a final judgement, showing that the self-treatment could lead to a clinically significant improvement in about 35% of the Ps working at the university with the self-treatment. In particular, the results indicated that older Ps with an onset age in the mid and the late adolescence were more likely to be successful, whereas Ps with severe forms of social phobia and depression were not. Aspects important to the learning process were investigate, showing that the use of external resources and high levels of intrinsic, rather than extrinsic motivation, were important to treatment outcome. Results from an impromptu speech task showed that thoughts after the speech were associated with the level of social anxiety, rather than thoughts in anticipation of the speech or behavioral variables. Thus, the results lend support to the assumption that cognitive aspects play a crucial role in social phobia. In particular, post-event processing should be further investigated. Social support was also suggested to be further investigated, as well as the learning process during computer-based self-treatments.